by Tiffany | Dec 9, 2019 | Featured Athlete, Fitness, Life, Workouts
“What are you doing to feed your soul?” ~ This is the question Tiffany asked during our 1st call & the moment I realized that my life was about to completely change! Tiffany’s perfectly designed 12-week workout plan not only transformed me physically...
by Tiffany | Jun 18, 2019 | Featured Athlete, Fitness, Life, Workouts
This lovely gal made some great changes to her physique, mind and overall lifestyle throughout the course of our 12 weeks together! Jerie worked hard, never complained, showed up for every check-in, workout and logged all meals as requested. I quickly made the...
by Tiffany | Jun 11, 2019 | Clean Recipes, Featured Athlete, Fitness, Life, Workouts
Super proud to share this 12-week transformation via my Awaken the Badass training program! Jessica had just had her third baby and was ready to kick it into overdrive once cleared to train. She committed fully to herself prior to ever committing to me, so I knew...
by Tiffany | Jan 9, 2018 | Featured Athlete, Fitness, Life, Published Work, Workouts
Taking up a new fitness regimen is fairly typical this time of year, but what one musician in Phoenix, Arizona is doing, is anything but typical! Musician, Lee Perreira, has his sights set supremely high for 2018, beginning with running the Rock n’...
by Tiffany | Sep 15, 2015 | Featured Athlete, Life
This badass changed his health and his life in the process. He used fitness as a means of a complete life transformation and to remove himself from a troubled past. Kurtis, you are a true badass in my book! Keep spreading the positivity my friend! “My name is...
by Tiffany | Sep 1, 2015 | Featured Athlete, Life
Awhile back I received a beautiful message and when I tell you I sobbed like a child while reading it, I am not exaggerating. I recall my husband looking over at me and witnessed my emotion. In that moment, I realized just how much this woman inspired me. I...
