Tiffany Lee Gaston is an author, philanthropist and highly published fitness personality, with recurring appearances on local television networks and contributions to health and fitness publications worldwide. She promotes her own unique brand of fitness, with an emphasis on the discovery of our own best-self and not a one-size-fits-all approach.
Her passion for health and wellness began over 25 years ago when she discovered fitness and truly believes it saved her life. Her memoir, From Broken to Badass, shares the story of the many unhealthy hurdles she faced during her early years and her ultimate desire to rise above her past.
Having competed as a high ranking national level figure athlete, she has additionally graced the covers of 11 magazines along with countless features in the likes of Oxygen, STRONG, Inside Fitness, Health & Fitness, Muscle & Fitness Hers and many more! She has discovered her strength and passion lie in motivating others to seek their own “inner badass.”