by Tiffany | May 29, 2017 | Clean Recipes, Fitness, Life, Paleo Recipes
We don’t all grow up with a complete willingness to eat our veggies like good little boys and girls. Perhaps you even know some adults whose palates seem to have never matured. You know the type, picky eaters, turning their nose up at anything outside of...
by Tiffany | Apr 12, 2016 | Clean Eating, Fitness, Paleo Recipes
As featured on Good Morning Arizona today, I’ve broken down the shoulder exercises I shared and some not shown and given an outline of how to put them into a great workout. In addition, the links to some of the great items/services I shared during my...
by Tiffany | May 4, 2015 | Clean Recipes, Entrees, Paleo Recipes, Snacks
I recently created and shared this recipe for Heinz with a few variances. You guys are getting the better version, in my opinion, because its paler 😉 Enjoy! Bison and Sweet Potato Mini Meatloaf 2 lbs. ground bison 1 c almond meal 2 eggs 2 c diced cooked sweet...
by Tiffany | Feb 3, 2015 | Baked Goods, Clean Recipes, Paleo Recipes
So your team didn’t win the Super Bowl…have no fear, I’ve got a remedy for you! It’s sweet, simple, grain-free, gluten-free and you’ll go nuts for it. What is it? Why I’m referring to my Paleo Cavegirl Bars of course! Best of all,...
by Tiffany | Dec 26, 2014 | Clean Eating, Clean Recipes, Life, Paleo Recipes
When simplified, eating Paleo means the omission of legumes, grains, dairy and processed foods. You can imagine how challenging it is to get a child’s cooperation in the matter. I’m going to let you in on a little secret, in my home, it’s really no different. I would...
by Tiffany | Nov 28, 2014 | Clean Recipes, Life, Paleo Recipes, Published Work
With the holidays upon us, now is the time to get in check or stay in check with healthy, readily available food options. While seasonal treats over Thanksgiving and the many holiday gatherings will definitely test your willpower, getting right back on...
