fbpx
Strong, Sexy Shoulders

Strong, Sexy Shoulders

  As featured on Good Morning Arizona today, I’ve broken down the shoulder exercises I shared and some not shown and given an outline of how to put them into a great workout.  In addition, the links to some of the great items/services I shared during my...
Go Nuts!

Go Nuts!

So your team didn’t win the Super Bowl…have no fear, I’ve got a remedy for you!  It’s sweet, simple, grain-free, gluten-free and you’ll go nuts for it.  What is it?  Why I’m referring to my Paleo Cavegirl Bars of course!  Best of all,...