by Tiffany | Apr 12, 2016 | Clean Eating, Fitness, Paleo Recipes
As featured on Good Morning Arizona today, I’ve broken down the shoulder exercises I shared and some not shown and given an outline of how to put them into a great workout. In addition, the links to some of the great items/services I shared during my...
by Tiffany | Dec 26, 2014 | Clean Eating, Clean Recipes, Life, Paleo Recipes
When simplified, eating Paleo means the omission of legumes, grains, dairy and processed foods. You can imagine how challenging it is to get a child’s cooperation in the matter. I’m going to let you in on a little secret, in my home, it’s really no different. I would...
by Tiffany | Nov 9, 2014 | Appetizers, Clean Eating, Paleo Recipes, Snacks
Well as far as I’m concerned, there is no other kind unless someone else is making it for me. Due to the ability to find freshly made pico de gallo in most grocery stores, unless I happened to be in the mood to meticulously chop the ingredients myself (#NOPE),...
by Tiffany | Apr 7, 2014 | Appetizers, Clean Eating, Clean Recipes, Entrees, Paleo Recipes, Snacks
My latest recipe for Muscle and Fitness Hers, for my easy, go-to Paleo Chicken Lettuce Wraps, is now live. If you have leftover pulled pork, ground bison, beef or turkey, you can do this with it! My recipes are clean, simple and tasty. I’m busy, easy...
by Tiffany | Nov 11, 2013 | Clean Eating, Clean Recipes, Entrees
Happy Veterans Day! Let us not forget the men and women that served this country and are the very reason many of you are off of work today. Thank you to those that have served and continue to serve so that we may have our freedom! [embedplusvideo...
by Tiffany | Sep 25, 2013 | Clean Eating, Entrees, Paleo Recipes
I love the simplicity of this dish and yet it looks way more elaborate than it really is. I don’t have a lot of extra time and I really don’t want to spend much of it in the kitchen. Yet, I want to make meals that are flavorful, healthy and simple....
