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Hawaiian Turkey Burgers

Hawaiian Turkey Burgers

Happy Veterans Day!  Let us not forget the men and women that served this country and are the very reason many of you are off of work today.  Thank you to those that have served and continue to serve so that we may have our freedom! [embedplusvideo...
Paleo Protein Ice Cream

Paleo Protein Ice Cream

This is one of my all time favorite healthy “cheats”.  I always keep frozen bananas around for this purpose or to add to smoothies (but mostly for this!)   I use my Vitamix Blender, which I love, and it turns frozen bananas into smooth, creamy ice cream...

Extreme Chocolate Protein Cookies

Yes, I did it again.. caught playing in the tub of protein.  I tried out another recipe over the weekend to try and satiate my wicked sweet tooth.  I came up with these little healthy treats.  Not bad and they pack the chocolately punch that I was looking for....