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Go Nuts!

Go Nuts!

So your team didn’t win the Super Bowl…have no fear, I’ve got a remedy for you!  It’s sweet, simple, grain-free, gluten-free and you’ll go nuts for it.  What is it?  Why I’m referring to my Paleo Cavegirl Bars of course!  Best of all,...
Pumpkin Protein Cookies

Pumpkin Protein Cookies

In honor of cooking and baking with lots of pumpkin lately, I’ve created these tasty, healthier variety of cookies using whey protein.  They were moist and delicious and so pumpkiny! I used Metabolic Nutrition’s Protozyme Whey in Vanilla Cake, but you can...
Paleo Lemon Bars

Paleo Lemon Bars

  By special request…lemon bars!  Ordinarily, I’m not a big “baker”, but I went for it on this one.   Turns out, you need not be uber skilled for this recipe, but I will warn that there are quite a few steps.  I think I could’ve skipped...
Paleo Banana Bread

Paleo Banana Bread

Ever notice when you are feeling under the weather, its easier to slip up when it comes to your diet? Eating clean is a mind set and when you don’t feel like yourself, its definitely more difficult to stay on track.  I was feeling kind of junky when I woke up...

Pumpkin Pie Protein Muffins

Home stretch people!  Just two days until my NPC show and I can’t tell you how many bags I have in my freezer of muffins, cookies and things I’ve baked and shared and only just stared at.  My time is coming.  This time next week I will be eating very clean...