by Tiffany | Jun 11, 2019 | Clean Recipes, Featured Athlete, Fitness, Life, Workouts
Super proud to share this 12-week transformation via my Awaken the Badass training program! Jessica had just had her third baby and was ready to kick it into overdrive once cleared to train. She committed fully to herself prior to ever committing to me, so I knew...
by Tiffany | Dec 1, 2017 | Clean Recipes, Life
The holidays are upon us, which can mean one of two things: it’s the most magical time of year when giving is at the forefront of our hearts and minds, or you may be utterly stressed out with all of the overindulgence that comes with the holiday season! From cookie...
by Tiffany | May 29, 2017 | Clean Recipes, Fitness, Life, Paleo Recipes
We don’t all grow up with a complete willingness to eat our veggies like good little boys and girls. Perhaps you even know some adults whose palates seem to have never matured. You know the type, picky eaters, turning their nose up at anything outside of...
by Tiffany | Dec 14, 2016 | Clean Recipes, Life
6 foods to cut out of your diet when getting in shape. You may feel a bit out of whack and not sure where to begin when it’s time to clean up your diet. Vacations, emotional eating, holidays and social events can take their toll on our waistline. If you take...
by Tiffany | May 4, 2015 | Clean Recipes, Entrees, Paleo Recipes, Snacks
I recently created and shared this recipe for Heinz with a few variances. You guys are getting the better version, in my opinion, because its paler 😉 Enjoy! Bison and Sweet Potato Mini Meatloaf 2 lbs. ground bison 1 c almond meal 2 eggs 2 c diced cooked sweet...
by Tiffany | Apr 17, 2015 | Clean Recipes, Fitness, Published Work
