by Tiffany | Sep 25, 2013 | Clean Eating, Entrees, Paleo Recipes
I love the simplicity of this dish and yet it looks way more elaborate than it really is. I don’t have a lot of extra time and I really don’t want to spend much of it in the kitchen. Yet, I want to make meals that are flavorful, healthy and simple....
by Tiffany | Sep 20, 2013 | Fitness, Workouts
I’ve been enjoying the freedom of getting out of the gym for a bit. Outdoor sprints, long distance runs a couple of times a week, sandbag training and all-around variety has made my workouts exciting again. It can become monotonous if you don’t change...
by Tiffany | Sep 11, 2013 | Entrees, Paleo Recipes
Ingredients: 3-4 Red, Green, Yellow or Orange Peppers 1 lb grass fed ground beef 1 package mushrooms 1/2 onion 1/2 diced zucchini 1/2 diced squash salt pepper 1 tsp onion powder 1 tsp garlic powder 1 can diced organic tomatoes 1/2 cup almond meal 1 egg Preheat...
by Tiffany | Sep 6, 2013 | Entrees, Paleo Recipes
In the mood for an easy appetizer or mid-day snack? I’ve got something yummy for you. I like spicy foods big time. If you can’t handle the heat, back down the cayenne. If you can, go heavy and you will enjoy this one! Ingredients: 1 head cauliflower (or 1...
by Tiffany | Aug 21, 2013 | Entrees, Paleo Recipes
May sound strange, but I promise it’ll be a hit at your next gathering. Football season is nearly here, try this on the grill or in the oven for a real hit. The sweet and the smoky flavoring pair well together on this dish! If you haven’t seen the video...
by Tiffany | Aug 5, 2013 | Appetizers, Clean Eating, Entrees, Paleo Recipes, Snacks
My first of many healthy recipes for Muscle and Fitness Hers is up now. I am so thrilled to be sharing my recipes with all of you via video! It’s taken some getting used to, because I can stand nothing more than watching myself back, but it’s been a fun...
by Tiffany | Jul 26, 2013 | Entrees, Paleo Recipes
Having recently had this at a friends home, I knew instantly I had to make this for myself. It was out of this world good! The kids were all over it like vultures. I’m glad it was decaf! This had such a full-bodied flavor and it was simply outstanding....
by Tiffany | Jul 17, 2013 | Fitness, Workouts
Here’s a real time video, so grab your bag and let’s smash it! Try to do 4-6 rounds of 30 seconds work 10 seconds rest From one round to the next, you will alternate the side you did the previous leg on: lateral lunge dead lift with a rotational...
by Tiffany | Jul 15, 2013 | Entrees, Paleo Recipes
Happy Friday and Happy Birthday to my oldest daughter who is 10 years old today! Wow, how did I get here? Time really does fly. Some of the very best fish tacos I’ve ever had were in Newport Beach, CA. It’s also my favorite home away from home. These were...
by Tiffany | Jul 10, 2013 | Appetizers, Paleo Recipes
Happy Friday! Wow, the weekend is here already. Been a super fast week for me. The kids are back in school and it’s actually a welcome change to get back on a schedule. Up at 6, make lunch, out the door, turn around get them and it’s dinner time. Lather,...
Awaken The Badass
$47.00
From Broken To Badass
Price range: $9.99 through $19.99
