by Tiffany | Jul 3, 2012 | Entrees, Paleo Recipes
I’m a grillin’ fool right now. I love summer time, but it’s so hot in the AZ that we do all we can to stay cool. I think it’ll be 111 degrees today, so you can understand why I like to avoid turning on my oven. In fact, our pool is too hot to...
by Tiffany | Jun 7, 2012 | Paleo Recipes
So, you say to yourself, “Sure, I’d love to eat Paleo, but who has time to cook all those special meals?” News flash…you DO have time and they DON’T take so long. Listen, I have 3 kids, a husband, a busy life, full schedule, like...
by Tiffany | May 25, 2012 | Paleo Recipes
As the temperature starts to climb, thoughts of egg salad, chicken salad and fruit are starting to sound great. For a simple egg salad wrap, get out your Pure Wraps and fill with a nice heaping glob of egg salad. I’ve been making mine with a slight bit...
by Tiffany | May 4, 2012 | Life
Yes, Bethenny Frankel has her Skinny Girl Margaritas, and I make what I like to call a Skinny Bitch. My bestie Kari and I have tweaked the living hell out of this until we got it just right. Long hours, late nights, laboratory grade test studies…well, we’ve...
by Tiffany | May 4, 2012 | Entrees, Fitness, Paleo Recipes
Childhood obesity has more than tripled in the last 30 years. More than 20% of 6-11 year olds and over 18% for 12-19 year olds as per the CDC (Center for Disease Control) are considered overweight. This both shocks and saddens me. If your child is overweight, the...
by Tiffany | May 1, 2012 | Paleo Recipes
I found this recipe on Rubies and Radishes and thought it looked delicious and simple. Anytime I can get out my crock pot, I’m all about it. It allows me to throw healthy Paleo meals together earlier in the day when the kids are at school and the rest is done...
by Tiffany | Apr 30, 2012 | Paleo Recipes
There are many ways to live a healthy lifestyle. One is to try to include as many “superfoods” in your diet as possible. A superfood is a nutrient rich food with high levels of phytochemicals. A phytochemical is a naturally occurring chemical, usually...
by Tiffany | Apr 26, 2012 | Paleo Recipes
I love spice and heat in nearly everything I eat. I try to use it as much as possible. If you’re in a hurry and have some ground chicken or turkey on hand, this is a great recipe to try. It’s especially simple if you keep lots of frozen veggies on hand. ...
by Tiffany | Apr 18, 2012 | Paleo Recipes
I confess, this is not my cooking. Looks pretty though, huh? My husband had this for lunch the other day at the Pita Jungle sans brown rice. It’s really quite simple to stick to your Paleo habits when dining out. We frequent this restaurant because they use...
by Tiffany | Apr 17, 2012 | Paleo Recipes
Listen, I know brussel sprouts have a bad rap, but I’m about to break it down for you. It’s all in the preparation as to whether or not these are amazing. I personally had never eaten a brussel sprout until a few years ago. They sounded gross! My...
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