The Evolution of My Training | Tiffany Lee Gaston
Many days, I fight an uphill battle. Tormented by the numerous responsibilities that fill my plate as a wife, a mother of three busy kids, residing on the board of a non-profit organization and all the other projects I personally take on. It can only be...
6 Tips for Staying on Track this Holiday Season
The holidays are upon us, which can mean one of two things: it’s the most magical time of year when giving is at the forefront of our hearts and minds, or you may be utterly stressed out with all of the overindulgence that comes with the holiday season! From cookie...
2017 Top Holiday Gifts for the Fitness Fanatic!
I just love sharing this piece with you each holiday season, as I’ve dabbled with lots of fun, new finds throughout the year! While the fun and festivities of the holiday season may be something you look forward to, you may also find yourself struggling to find...
Proactive Health Magazine September 2017
Always an honor to share my story with you in the hopes of inspiring change, evoking emotion, helping you work through a challenging situation of your own or simply put, so you know you are not alone! We all battle different demons, no one is exempt. I have fought...Join My App
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