Awaken the Badass promo!
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Tag: health
The Evolution of My Training | Tiffany Lee Gaston
Many days, I fight an uphill battle. Tormented by the numerous responsibilities that fill...
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6 Tips for Staying on Track this Holiday Season
The holidays are upon us, which can mean one of two things: it’s the most magical time of year...
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2017 Top Holiday Gifts for the Fitness Fanatic!
I just love sharing this piece with you each holiday season, as I’ve dabbled with lots of...
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Proactive Health Magazine September 2017
Always an honor to share my story with you in the hopes of inspiring change, evoking emotion,...
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7 Ways to Slay a Fitness Plateau
Flat lining in the gym? Here are 7 ways to slay your workouts once again! Do you suffer from...
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#RatherBeABadass | Oriana Wagoner
Tiffany, First, thank you for being such a fun, motivational part of the fitness world....
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Top Five Post Pregnancy Tips for Weight Loss
Having a child is nothing short of a miracle. From nine months of weight gain to the challenging...
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Top Fit Holiday Gifts 2013
Tis the season to give! Having trouble shopping for that special someone? Here are some...
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Starving to be Thin | Are Your Standards Too High?
Recently, a 19-year-old girl reached out to me regarding her experience with being hospitalized...
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Treadmill Workout!
Sometimes you just want to switch it up a bit. Here’s a go-to workout I like to do at home...
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