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6 Tips for Staying on Track this Holiday Season

6 Tips for Staying on Track this Holiday Season

The holidays are upon us, which can mean one of two things: it’s the most magical time of year when giving is at the forefront of our hearts and minds, or you may be utterly stressed out with all of the overindulgence that comes with the holiday season!  From cookie...
Proactive Health Magazine September 2017

Proactive Health Magazine September 2017

Always an honor to share my story with you in the hopes of inspiring change, evoking emotion, helping you work through a challenging situation of your own or simply put, so you know you are not alone!  We all battle different demons, no one is exempt.  I have fought...