fbpx

Banana Protein Pancakes

I realize I haven’t posted many new recipes lately and this one actually came about last night as a trial and error with a new flavor of protein I’ve just bought.  I love Optimum Nutrition Gold Standard Whey and use many different flavors of it to bake...
Paleo Protein Ice Cream

Paleo Protein Ice Cream

This is one of my all time favorite healthy “cheats”.  I always keep frozen bananas around for this purpose or to add to smoothies (but mostly for this!)   I use my Vitamix Blender, which I love, and it turns frozen bananas into smooth, creamy ice cream...
Paleo Spaghetti

Paleo Spaghetti

I’m heading off to Bombshell Camp soon and actually really looking forward to getting my butt kicked.  I will work with my coach on my training, diet and posing to help position me well for this season.  I could really use the heightened mojo right about now....
Paleo Thai Coconut Curry Shrimp over Cauliflower

Paleo Thai Coconut Curry Shrimp over Cauliflower

I made this recipe for the first time and like many I’ve tried, it was good, but no rush to repeat.  Not because we didn’t enjoy it, simply because I HATE peeling shrimp. It totally grosses me out.  Not unlike the act of peeling eggs or potatoes (before...