by Tiffany | Aug 18, 2015 | Featured Athlete, Fitness, Life
Tiffany, First, thank you for being such a fun, motivational part of the fitness world. Here’s my why- I started my fitness journey in 2012 when I found myself at the age of 33, completely out of shape, unhealthy (constantly battling colds and illnesses),...
by Tiffany | Aug 4, 2015 | Life
This feature is extra special to me, because I met this man nearly 13 years ago and only recently discovered his incredible hardship. I had no idea of the impact he would have on me, and likely you as you read his story. Reflecting back to the early days of...
by Tiffany | Jul 14, 2015 | Life
When I decided I wanted to feature those of you that inspire me, one of the very first people I thought of was Kerim Emre. I connected with Kerim on social media some time ago. His tagline of “I have MS, MS doesn’t have me” was most notable to me...
by Tiffany | Apr 22, 2015 | Fitness, Life
What’s the point of getting in incredible shape for a beach vacation somewhere only to be too miserable to put your bikini on? Nope, not gonna do it! I’d rather look great and feel great while enjoying a few treats here and there. I...
by Tiffany | Dec 26, 2014 | Clean Eating, Clean Recipes, Life, Paleo Recipes
When simplified, eating Paleo means the omission of legumes, grains, dairy and processed foods. You can imagine how challenging it is to get a child’s cooperation in the matter. I’m going to let you in on a little secret, in my home, it’s really no different. I would...
by Tiffany | Nov 28, 2014 | Clean Recipes, Life, Paleo Recipes, Published Work
With the holidays upon us, now is the time to get in check or stay in check with healthy, readily available food options. While seasonal treats over Thanksgiving and the many holiday gatherings will definitely test your willpower, getting right back on...
Awaken The Badass
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From Broken To Badass
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