by Tiffany | May 29, 2017 | Clean Recipes, Fitness, Life, Paleo Recipes
We don’t all grow up with a complete willingness to eat our veggies like good little boys and girls. Perhaps you even know some adults whose palates seem to have never matured. You know the type, picky eaters, turning their nose up at anything outside of...
by Tiffany | May 4, 2015 | Clean Recipes, Entrees, Paleo Recipes, Snacks
I recently created and shared this recipe for Heinz with a few variances. You guys are getting the better version, in my opinion, because its paler 😉 Enjoy! Bison and Sweet Potato Mini Meatloaf 2 lbs. ground bison 1 c almond meal 2 eggs 2 c diced cooked sweet...
by Tiffany | Apr 22, 2015 | Fitness, Life
What’s the point of getting in incredible shape for a beach vacation somewhere only to be too miserable to put your bikini on? Nope, not gonna do it! I’d rather look great and feel great while enjoying a few treats here and there. I...
by Tiffany | Apr 17, 2015 | Clean Recipes, Fitness, Published Work
by Tiffany | Apr 14, 2015 | Fitness, Workouts
The Power Behind Kettlebell Training There are a variety of ways to take your fitness and training to the next level, one of which, is with the use of kettlebells. Combining endurance and muscle building components in one uniquely designed tool (think cannon ball with...