by Tiffany | Sep 15, 2015 | Featured Athlete, Life
This badass changed his health and his life in the process. He used fitness as a means of a complete life transformation and to remove himself from a troubled past. Kurtis, you are a true badass in my book! Keep spreading the positivity my friend! “My name is...
by Tiffany | Aug 5, 2013 | Appetizers, Clean Eating, Entrees, Paleo Recipes, Snacks
My first of many healthy recipes for Muscle and Fitness Hers is up now. I am so thrilled to be sharing my recipes with all of you via video! It’s taken some getting used to, because I can stand nothing more than watching myself back, but it’s been a fun...
by Tiffany | Feb 18, 2013 | Entrees, Paleo Recipes
I’m baaack! I’ve been chomping at the bit to try a new recipe and bring you some more food porn. I’m chickened out for a minute and I’ve eaten more red meat than I care to for awhile. I’m also pretty tired from being up a lot with the...