Kurtis Greene would #RatherBeABadass
This badass changed his health and his life in the process. He used fitness as a means of a complete life transformation and to remove himself from a troubled past. Kurtis, you are a true badass in my book! Keep Read more …
Chicken Chili of Sorts…
Up in the high country this week, I decided to try out my own version of white chicken chili. I won’t lie, it appeared more like chicken stew, but I ain’t mad at ya. The kids are out of Read more …
Paleo Chicken Nuggets
My first of many healthy recipes for Muscle and Fitness Hers is up now. I am so thrilled to be sharing my recipes with all of you via video! It’s taken some getting used to, because I can stand nothing more than Read more …
Paleo Sautéed Halibut with Caper Relish
I’m baaack! I’ve been chomping at the bit to try a new recipe and bring you some more food porn. I’m chickened out for a minute and I’ve eaten more red meat than I care to for awhile. I’m also Read more …