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Chocolate Chipotle Pork Tenderloin

May sound strange, but I promise it’ll be a hit at your next gathering.  Football season is nearly here, try this on the grill or in the oven for a real hit.  The sweet and the smoky flavoring pair well together on this dish! If you haven’t seen the video...
Paleo Protein Ice Cream

Paleo Protein Ice Cream

This is one of my all time favorite healthy “cheats”.  I always keep frozen bananas around for this purpose or to add to smoothies (but mostly for this!)   I use my Vitamix Blender, which I love, and it turns frozen bananas into smooth, creamy ice cream...

Paleo Egg Muffins

It’s really nice to be able to stray from my exclusive figure competition diet now.  I’ve been eating the same meals at the same time each day for months and now suddenly, I don’t have to.  I’ve got to be honest, I’m a bit lost as to what...
Paleo Curry Meatballs

Paleo Curry Meatballs

This is a unique twist on your average meatball. As and appetizer or entree served on spaghetti squash, these are off the charts. The kids even liked them! Ding, ding, ding, score! The only difference between these meatballs and a non-Paleo version is that the...