by Tiffany | Feb 28, 2014 | Appetizers, Clean Recipes, Paleo Recipes, Side Dishes, Snacks
In the mood for a fun side dish? Grab a head of cauliflower and let’s get down to business! Ingredients: 1 head of cauliflower olive oil Herbs de Provence (make your own: Herbs de Provence) Garlic powder Sea Salt Pepper 4 cloves of peeled garlic Directions:...
by Tiffany | Feb 3, 2014 | Published Work
My latest article for MET-Rx magazine is available digitally now a MET-Rx.com or the link below. Check out Edwin on the cover…he lost over 160lbs! Way to go! How are your goals going so far this year? I want to hear from you! It’s never too late to get on...
by Tiffany | Jan 3, 2014 | Appetizers, Clean Recipes, Paleo Recipes, Snacks
Happy New Year! I can hardly believe its 2014! To me that sounds so futuristic, but I’m a nerd so go figure. Hope you celebrated and enjoyed yourselves and are ready to show 2014 who’s boss. Any takers? Let’s collectively kick it in the...
by Tiffany | Oct 4, 2013 | Paleo Recipes
Ingredients: 1 dozen eggs 1-2 C pre-cooked ground turkey or beef tomatoes spinach or kale onions salt pepper Directions: Preheat oven to 350 degrees Whisk eggs, season with salt and pepper and pour into a greased muffin tins half or 3/4 to the top. Add your veggies...
by Tiffany | Oct 2, 2013 | Entrees, Paleo Recipes
I recently prepared a pork tenderloin with these flavors and it turned out great. I prefer using organic chicken instead of the antibiotic filled variety. This is great for when there’s no time to marinate your chicken overnight, but you still want a flavor...
