Ingredients:
- 1 dozen eggs
- 1-2 C pre-cooked ground turkey or beef
- tomatoes
- spinach or kale
- onions
- salt
- pepper
Directions:
Preheat oven to 350 degrees
Whisk eggs, season with salt and pepper and pour into a greased muffin tins half or 3/4 to the top. Add your veggies and pre-cooked ground turkey or beef. Give a little stir to incorporate the ingredients into the egg mixture. Bake for 25 minutes
Yields 12 mini frittatas
[embedplusvideo height=”350″ width=”450″ editlink=”http://bit.ly/1dYcs9t” standard=”http://www.youtube.com/v/6dGi54qFrL8?fs=1&hd=1″ vars=”ytid=6dGi54qFrL8&width=450&height=350&start=&stop=&rs=w&hd=1&autoplay=0&react=0&chapters=¬es=” id=”ep7229″ /]