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I recently prepared a pork tenderloin with these flavors and it turned out great. I prefer using organic chicken instead of the antibiotic filled variety.  This is great for when there’s no time to marinate your chicken overnight, but you still want a flavor filled meal.  Make a large batch and use leftovers to top a salad the next day as I did here.


  • Organic chicken breasts
  • sea salt
  • cracked black pepper
  • thyme
  • rosemary
  • basil
  • garlic


Season one side of your chicken heavily (easy on the salt) and place seasoned side down on the grill on medium heat.  Grill for 3-4 minutes, flip over and season the other side the same.  Grill another 3-6 minutes depending on the thickness of you chicken.