by Tiffany | Jan 15, 2013 | Paleo Recipes
I made this recipe for the first time and like many I’ve tried, it was good, but no rush to repeat. Not because we didn’t enjoy it, simply because I HATE peeling shrimp. It totally grosses me out. Not unlike the act of peeling eggs or potatoes (before...
by Tiffany | Dec 24, 2012 | Fitness, Workouts
So get sweating and warm yourself up! It’s Christmas Eve and as my gift to you, here’s a great 12 minute sweat fest! Get it done and go celebrate with friends and family. You’ve worked hard and you’ll savor the sweetness of knowing you put...
by Tiffany | Dec 5, 2012 | Fitness, Life
Tis the season for giving! I can think of no better gift to give than one of good health. Here are some great holiday gift ideas for that health enthusiast in your life. If you’re anything like me, you’ll be buying two of everything. One to give and...
by Tiffany | Dec 3, 2012 | Baked Goods, Paleo Recipes
Ever notice when you are feeling under the weather, its easier to slip up when it comes to your diet? Eating clean is a mind set and when you don’t feel like yourself, its definitely more difficult to stay on track. I was feeling kind of junky when I woke up...
by Tiffany | Nov 21, 2012 | Entrees, Paleo Recipes
It’s nearly Thanksgiving! I wanted to share this recipe again since I thought it would be a great, easy one dish meal when you already have so much to do this week. This is a Paleo turkey chili recipe that you throw in the slow cooker and walk away from....
by Tiffany | Nov 14, 2012 | Breakfast, Paleo Recipes, Snacks
It’s really nice to be able to stray from my exclusive figure competition diet now. I’ve been eating the same meals at the same time each day for months and now suddenly, I don’t have to. I’ve got to be honest, I’m a bit lost as to what...
by Tiffany | Nov 7, 2012 | Baked Goods, Paleo Recipes
Home stretch people! Just two days until my NPC show and I can’t tell you how many bags I have in my freezer of muffins, cookies and things I’ve baked and shared and only just stared at. My time is coming. This time next week I will be eating very clean...
by Tiffany | Nov 5, 2012 | Breakfast, Paleo Recipes
These are borderline amazing. A great post workout meal, these pancakes are high protein and taste great. I’m having a blast baking with lots of pumpkin and will soon be able to actually eat all these treats too. Boohoo! In the meantime, here is another...
by Tiffany | Oct 19, 2012 | Fitness, Workouts
As you know, we are full force into Breast Cancer Awareness Month. Everywhere you go, the pink is brightly shining. I’m a huge supporter of this cause and I especially support the Breast Cancer Research Foundation (BCRF). In researching a cancer organization, I...
by Tiffany | Oct 3, 2012 | Entrees, Paleo Recipes
This is a unique twist on your average meatball. As and appetizer or entree served on spaghetti squash, these are off the charts. The kids even liked them! Ding, ding, ding, score! The only difference between these meatballs and a non-Paleo version is that the...
