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Paleo Sausage and Peppers

Paleo Sausage and Peppers

Happy Friday! I’m away from home and just trying to get some work done… It seems I’ve left my laptop charger at home, still plugged into the wall. Aargh! I’m so frustrated! Off to the Apple store we go. I’m always looking for something...
Paleo Grilled Bananas

Paleo Grilled Bananas

Am I ever glad the weekend is nearly here.  I have been ramping up my training in preparation for my figure show this November.  I hurt like someone beat me with a bat, everywhere.  It’s fun, let me tell you.  I’m not going after it really hard for another...
Holy Guacamole!

Holy Guacamole!

I love avocados!  They are a great source of healthy fat.  Here’s one of my favorite things to do with them. A  simple recipe for fresh homemade guac. All you need is: 1-2 ripe avocados 1 small tomato diced 2 tbsp green chilies (optional) sea salt garlic powder...
Paleo Slow Cooker Pot Roast

Paleo Slow Cooker Pot Roast

  I’m in my final week prep this week and thought I’d go back to some oldie’s for ya.  Here’s an easy weeknight or any night dinner that couldn’t be simpler to prepare.  I’ll see you back next week with the results of my latest...