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About Tiffany
Tiffany Lee Gaston is an author, philanthropist and highly published fitness personality, with recurring appearances on local television networks and contributions to health and fitness publications worldwide. She promotes her own unique brand of fitness, with an emphasis on the discovery of our own best-self and not a one-size-fits-all approach.
Giving Back
For many years, it’s been my heart’s greatest passion to give back to the community by way of the many charities I choose to support. I’ve found great fulfillment in serving several nonprofit organizations here in Arizona over the years. Among them, I enjoyed my time as the secretary of the board of the #LoveUP Foundation, founded by local radio show hosts JohnJay and Rich. The #Loveup Foundation places a focus on raising funds and awareness on those most vulnerable in our community, specifically children in foster care. A truly eye-opening experience to comprehend the sheer number …
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On the Blog
Paleo Curried Beef and Broccoli Slaw Fritatas
My inspiration came from none other than Nom Nom Paleo's blog. This recipe was whipped up easily and I see tons of potential with regard to ingredient options and leftovers. In my head that sounds like "LEFTOVEEEEERS" like when Oprah announces, "you get an elephant...
Paleo Blackened Chicken with Roasted Squash and Zucchini
I'm working really hard on my food porn techniques. I'm hoping it's beginning to show. Not great, but better. I feel like I've come a long way since using my iPhone to photograph nearly every bite I took. I'm working with my Canon Rebel T2i now so I have that much...
Grilled Teryaki Chicken with Smashed Butternut Squash
I'm a grillin' fool right now. I love summer time, but it's so hot in the AZ that we do all we can to stay cool. I think it'll be 111 degrees today, so you can understand why I like to avoid turning on my oven. In fact, our pool is too hot to swim in. Ridiculous...
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