Tiffany Lee Gaston is an author, philanthropist and highly published fitness personality. With recurring appearances on local television networks, she promotes her own unique brand of fitness, with an emphasis on the discovery of our own best-self, not a one-size-fits-all approach.
Her passion for health and wellness began over 20 years ago when she discovered fitness and truly believes it saved her life. Her newly released memoir, From Broken to Badass, shares the story of the many unhealthy hurdles she faced during her early years, and her ultimate desire to rise above her past.
Having competed as a high ranking national level figure athlete, she has additionally graced the covers of 9 magazines along with countless features in the likes of Oxygen, STRONG, Inside Fitness, Health & Fitness, Muscle & Fitness Hers and many more! She has discovered her strength and passion lie in motivating others to seek their own “inner badass.”
Tiffany is always interested in hearing from you. If you have a recipe idea, a workout suggestion or anything that is burning in your mind that you want to share, simply click the button below to send a message. Unfortunately, there isn’t time in the day to guarantee a response to each message individually, although we certainly try.