AZ Family Fitness and Workout Ideas #GMAZ
My friends at Steve’s PaleoGoods have been helping people EAT GOOD and DO GOOD for nearly a decade. All of the products found at stevespaleogoods.com are made from high-quality paleo ingredients free of nitrates, gluten and junk. Steve’s offerings include Read more …
Paleo Chicken Lettuce Wraps
My latest recipe for Muscle and Fitness Hers, for my easy, go-to Paleo Chicken Lettuce Wraps, is now live. If you have leftover pulled pork, ground bison, beef or turkey, you can do this with it! My recipes are clean, Read more …
Whole Cauliflower Roast
In the mood for a fun side dish? Grab a head of cauliflower and let’s get down to business! Ingredients: 1 head of cauliflower olive oil Herbs de Provence (make your own: Herbs de Provence) Garlic powder Sea Salt Pepper Read more …
Paleo Cavegirl Bars
These are great and good to have on hand in the event of a water landing. Please note, the Caveman Bars have extra nuts 😉 Ingredients: 2 cups raw almonds 1 cup dried blueberries 1 cup dried cranberries 1 cup Read more …
Paleo Zucchini Chips
Happy New Year! I can hardly believe its 2014! To me that sounds so futuristic, but I’m a nerd so go figure. Hope you celebrated and enjoyed yourselves and are ready to show 2014 who’s boss. Any takers? Let’s collectively kick Read more …
Paleo Lemon Bars
By special request…lemon bars! Ordinarily, I’m not a big “baker”, but I went for it on this one. Turns out, you need not be uber skilled for this recipe, but I will warn that there are quite a Read more …
Paleo Stuffed Cabbage
Here’s my grain free version of stuffed cabbage. Make it with lean turkey for something different. I didn’t capture a good image of it, but rest assured it tastes awesome! Ingredients: 1-1.5 lbs of ground Read more …
Slow Cooker Tri-Tip Roast
No, it’s not Lady Gaga’s meat dress, it’s dinner! It’s a rainy Sunday morning here, which is highly unusual and most certainly welcomed. Temps have been terrible and these monsoon’s help to cool us down along with lots of icky Read more …
Paleo Zucchini Pasta with Tomatoes
I love the simplicity of this dish and yet it looks way more elaborate than it really is. I don’t have a lot of extra time and I really don’t want to spend much of it in the kitchen. Yet, Read more …
Paleo Stuffed Peppers
Ingredients: 3-4 Red, Green, Yellow or Orange Peppers 1 lb grass fed ground beef 1 package mushrooms 1/2 onion 1/2 diced zucchini 1/2 diced squash salt pepper 1 tsp onion powder 1 tsp garlic powder 1 can diced organic Read more …