by Tiffany | Aug 15, 2012 | Entrees, Paleo Recipes
A great Paleo side with very little prep time and very few ingredients. Gotta like that!Ingredients: Butternut squash Olive oil Balsamic vinegar Fresh rosemary Sea salt Prep: Preheat your oven to 400 degrees. Cut in half or quarter and remove the rind and...
by Tiffany | Aug 14, 2012 | Entrees, Paleo Recipes
That’s a mouthful! I made this lunch time salad with leftovers from last night dinner of turkey burgers which were eaten with roasted asparagus. The turkey burgers actually have mango salsa in them, but you can season the burgers how you prefer and then...
by Tiffany | Aug 7, 2012 | Paleo Recipes
Do you drink enough water? Do you train hard, eat right, take supplements and then don’t consume enough water? You may be doing more harm than you think. Coming from someone who once had kidney stones, you DO NOT want them. I’ve had 3 children and the pain...
by Tiffany | Aug 2, 2012 | Appetizers, Paleo Recipes
This is a healthy alternative to chips or crackers. Full of nutrients, not full of all the junk you’d find in a bag of chips. Ingredients: Kale Olive Oil sea salt garlic powder Prep: Wash and dry kale place on a baking sheet and drizzle with olive oil season...
by Tiffany | Jul 31, 2012 | Entrees, Paleo Recipes
Coming off the weekend, I love to put together a list of all the meals I will cook during the week along with the ingredients needed. I usually do this on Sunday night when the noisemakers go to bed. I not a huge fan of going to the grocery store daily. I like to grab...
by Tiffany | Jul 23, 2012 | Entrees, Paleo Recipes
I’m reading about eating for your brain recently and I decided to make this recipe with that in mind. Omega 3’s are super brain food and helping with memory and brain function. In addition to that (if that’s not enough for you) they help reduce...