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Friendships | Transforming Self-Perception

Friendships | Transforming Self-Perception

My transformation starts with me… If you’d told me years ago that I’d now have some of the most uplifting, supportive, kind, loving, powerhouse women in my corner, I’d never have believed you. Far from my past experiences and far from my own comfort zone, I’d...
Chin up little girl…

Chin up little girl…

As a kid, I never felt like I fit in. Girls were mean and would make comments about my “huge muscles” when I was merely lean enough to see definition as a young dancer, gymnast, athlete and all around tomboy.  It made me feel differently and out of place, even around...

2018 Holiday Hit List!

Tis the season for my annual Holiday Hit List! I literally have the most fun trying new products and sharing my favorites throughout the year!  Whether you’re shopping for the the fitness fanatic or otherwise, I’ve compiled a comprehensive list to spark...
Hold Up, Wait….Ready for the Next Episode

Hold Up, Wait….Ready for the Next Episode

    I must admit, since I was young, I’ve dimmed my light to comfort those around me, dumbed myself down in some scenarios, so as not to intimidate others without my same focus, drive and passion and just not been able to be my authentic self around many...
Marvelous Misconceptions – Jules

Marvelous Misconceptions – Jules

Proud to announce the launch of my daughter’s first EP, Marvelous Misconceptions by Jules!  A year in the making, this kid is passionate and proud to release it into the world today!  As a singer, songwriter, guitarist, this 14-year-old is making her own waves...