Let’s Get Capped!
Want nice, sculpted arms that look great this summer? Of course you do! Good thing shoulder pads haven’t been in style since my mom wore them in the 80’s. If they were, I certainly would not need them since I’ve built Read more …
Last One?
I promise nothing, but leaning towards this being my last show of my season. I am currently out in New Jersey competing at Team Universe, at what I hope to be my final show of the season. It’s been Read more …
My Road to Nationals
Where do I begin? These past weeks have been nothing short of incredible for me. The joining together of determination and hard work, have yielded an overall figure win at a very big show as well as two top Read more …
Showtime!
I’m on my way to showcase my hard work over the past several weeks. I am anxious to see how it has payed off as I am confident this is my best package yet. I am taking the stage about Read more …
Countdown to the NPC Pittsburgh | 5 weeks
I am officially 5 weeks out today! I know, that may seem like a ways off yet, but I am beginning to get excited about my next show. I started a new meal plan this week and I Read more …
Bombshell Sandbag Workout
Need a little pep in your step today? I’ve put together a few moves to start your day off right. If done steadily and with proper form, this workout will have you sweating up a storm. I love training functionally Read more …
Igniting the Fire: We All Have One
I want to attempt to put into words what this experience has been for me. I’ve been through all the highs and lows of training and dieting in order to present my best package. I feel like all of my Read more …
Showtime | NPC Western Regionals
As I sit here today, I ponder what the past several weeks have brought to my life. New awareness along with a better understanding for the power of the mind is but one of many lessons learned. I look in Read more …