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Muscle and Fitness Hers App

Muscle and Fitness Hers App

If you haven’t already downloaded the free Muscle and Fitness Hers app in the iTunes store, go check it out!  Loads of fitness content and this latest special edition nutrition issue features me on the cover.  That’s pretty cool too! Here’s the...
Time Flies…

Time Flies…

What an exciting weekend!  Not sure where to start, but the most incredible accomplishment, is that my husband and I spent the past several days in Paso Robles celebrating our 14 year wedding anniversary.  It is still really hard for me to believe we’ve been...