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Better than the Best…You!

Better than the Best…You!

Sure, a little friendly competition is healthy, but the reality is, competing with yourself is the best way to improve in the long run.  I could compare myself all day long to my fellow figure competitors or other women in general, but I have my own genetics, my own...
Light My Fire

Light My Fire

Someone once said to me, regarding my writing, “I don’t know why anyone would care about anything you have to say.”  A friend or foe, I began to wonder and was completely dumbfounded.  Time stood still as I attempted to process these cruel words....
On Target | Achieving Your Goals

On Target | Achieving Your Goals

  As I anxiously prepare mentally for what 2013 will be like for me, I am ever aware of the importance of writing down my goals.  No matter how big or small, I am better able to hold myself accountable when I see in writing exactly the mental path I’m on.  To...
Hitting the Reset Button | Why its Important

Hitting the Reset Button | Why its Important

Change is good, we’ve all heard this or felt this at some point in our lives.  Whether or not its by chance or by choosing, growth comes from living out new experiences beyond our comfort zone.  You can not change what is, only what will be.  All things are...