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Baby its Cold Outside | Sandbag Workout

So get sweating and warm yourself up!  It’s Christmas Eve and as my gift to you, here’s a great 12 minute sweat fest!  Get it done and go celebrate with friends and family.  You’ve worked hard and you’ll savor the sweetness of knowing you put...
7 Weeks Out-Figure Show Prep

7 Weeks Out-Figure Show Prep

Suit fitting today!  I’m very excited to see what it looks like since it’s a custom idea I had that my designer will bring to fruition.  Once you put that suit on, you become a figure competitor, which in my mind is kind of like becoming a superhero.  I...