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Be True…

Be True…

There’s a lot of ways to get to the finish line.  The path you believe most in will be the way you acquire you own personal dreams.  I once had a strong passion for obtaining my Pro Card in figure.  Today, I will never say never, but I certainly have no shows on...
Write it Down…

Write it Down…

  Do you keep a journal? Whether for meals, fitness, life goals or memories, I keep a journal that I write in each night.  I empty my brain in my messiest handwriting in an effort of having a conscientious reflection back on what is most important to me.  It...
That Moment…

That Moment…

As I revisit my goals, nothing gives me more pleasure than crossing things off as I’ve accomplished them and adding lots of new goals in their place.  Without them, I have no real direction or reason to want to improve or challenge myself in any area of my life....
Get Real | Be Honest With Yourself

Get Real | Be Honest With Yourself

  When it comes time to make a change, do you ever feel like you are simply spinning your wheels?  I want to address a question I’m frequently asked .   “I’m working out, eating right and I’m not losing any weight.  I’m frustrated, what...