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Preparing for a photo shoot

Preparing for a photo shoot

  People frequently ask me what I do to prepare for a photo shoot.  I know, first world problems here!  Whether it’s personal or for publication, my routine is typically the same.  Having been featured on the cover of 7 publications and within the pages of...
Time Flies…

Time Flies…

What an exciting weekend!  Not sure where to start, but the most incredible accomplishment, is that my husband and I spent the past several days in Paso Robles celebrating our 14 year wedding anniversary.  It is still really hard for me to believe we’ve been...
That Moment…

That Moment…

As I revisit my goals, nothing gives me more pleasure than crossing things off as I’ve accomplished them and adding lots of new goals in their place.  Without them, I have no real direction or reason to want to improve or challenge myself in any area of my life....
Max “The Body” Philisaire

Max “The Body” Philisaire

Hey ladies…thought I’d send a little Monday morning motivation your way!  Guys, I’m sure this can serve to motivate you as well.  A nice lean set of abs is a sign of someone’s commitment to eating right and training hard.  This man lives and breathes...
Obi Obadike | The Most Ripped Fitness Model

Obi Obadike | The Most Ripped Fitness Model

I recently had the distinct honor of being interviewed by none other than Obi Obadike, for his Ripped Roundtable piece on Bodybuilding.com.  Obi himself has been featured on magazine covers all around the world, is a top personal trainer, fitness model as well as...