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Paleo Zucchini Chips

Paleo Zucchini Chips

    Happy New Year!  I can hardly believe its 2014!  To me that sounds so futuristic, but I’m a nerd so go figure.  Hope you celebrated and enjoyed yourselves and are ready to show 2014 who’s boss.  Any takers?  Let’s collectively kick it in the...
Healthy Protein Ice Cream

Healthy Protein Ice Cream

  Here’s my latest video for Muscle and Fitness Hers on how to make a healthy version of ice cream.  You’ve seen me do it before, but this recipe can be made to incorporate any flavor you’d like.  If you haven’t seen it already, check it...
Homemade Dark Chocolate Protein Bars

Homemade Dark Chocolate Protein Bars

    I recently came across this great idea from Bodybuilding.com to make my own protein bars.  Now keep in mind, I had planned to wait until I could actually indulge in these for myself before making them, yet something happened.  I decided that I needed to...

Paleo Egg Muffins

It’s really nice to be able to stray from my exclusive figure competition diet now.  I’ve been eating the same meals at the same time each day for months and now suddenly, I don’t have to.  I’ve got to be honest, I’m a bit lost as to what...