by Tiffany | Aug 6, 2012 | Fitness
Not me, today the kids go back to school. Woohoo! I’m hoping I can slow the car enough to let them out safely. I kid. Your Monday morning workout has arrived! Grab your Ultimate Sandbag and let’s go! If you need something good to rev up the metabolism...
by Tiffany | Jul 19, 2012 | Fitness, Workouts
Are you a frequent traveler? If so, don’t get caught with your excuse pack on when it comes to making time for your workout. As seen here, Josh Henkin of Ultimate Sandbag, shows how easy it is to bring this versatile piece of equipment anywhere you go. Made...
by Tiffany | May 4, 2012 | Entrees, Fitness, Paleo Recipes
Childhood obesity has more than tripled in the last 30 years. More than 20% of 6-11 year olds and over 18% for 12-19 year olds as per the CDC (Center for Disease Control) are considered overweight. This both shocks and saddens me. If your child is overweight, the...
