Fitness and your kids

by | May 4, 2012 | Entrees, Fitness, Paleo Recipes

Childhood obesity has more than tripled in the last 30 years. More than 20% of 6-11 year olds and over 18% for 12-19 year olds as per the CDC (Center for Disease Control) are considered overweight. This both shocks and saddens me. If your child is overweight, the...