Under Construction
Not much rocks me at this moment. Despite the whole world going on around me, the good, the bad and the indifferent, I have a laser focus like no other. I didn’t sign up for this to wing it. I Read more …
NPC Pittsburgh | 6 Weeks Out
This week began a bit rocky. My latest meal plan is designed to fill me out and it’s definitely working. I was struggling as I watched my weight climb little by little over these past 4 weeks. Not Read more …
Showtime | NPC Western Regionals
As I sit here today, I ponder what the past several weeks have brought to my life. New awareness along with a better understanding for the power of the mind is but one of many lessons learned. I look in Read more …
1 week out | NPC Western Regionals
Every goal realized starts with at a dream. For me, I have visualized this specific goal for a very long time. Last week I received the exciting news that I will be in the February 2013 issue of Oxygen Magazine. Of Read more …
2 Weeks Out | Figure Show Prep
I officially have 14 days until I walk on stage. I feel ready, in fact, so ready that I could be walking it right now. A bit ahead of schedule, my Bombshell Coach, IFBB Figure Pro Gennifer Strobo, has been Read more …
Strength
My strength does not always come from within. It may seem like it, but on days like today, I am ever present in this moment. More aware than ever that my strength truly comes from those around me. Feeling a Read more …
8 Weeks Out-Figure Prep
It’s starting to feel closer, though it is still two whole months away. Feeling great, feeling stronger and most of all, I’m seeing the results of my lifting beginning to transform the areas I’m targeting most. If you need to Read more …
Week 9-Figure Show Prep
This week marks an important point in my training and prep thus far. I hit a few road blocks early last week, but nothing that has any impact on where I will end up. Only the part that impacts the way Read more …