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The Aftermath | NPC Pittsburgh Championships

The Aftermath | NPC Pittsburgh Championships

It’s been awhile since I could focus any amount of time on my writing, my other passion.  I have been consumed with this past weekend’s show, to which I have much pride in my accomplishment.  It’s always such a surreal moment when you have worked...
Cardio Queens

Cardio Queens

  Howdy!  I’m 14 days out and I am really starting to feel the pressure of it’s impending arrival.  I feel I was a bit leaner at this point last time, but I’ve been trying to appreciate the fullness for what it is and hold on to it a little...