fbpx
Countdown to the NPC Pittsburgh | 5 weeks

Countdown to the NPC Pittsburgh | 5 weeks

  I am officially 5 weeks out today!   I know, that may seem like a ways off yet, but I am beginning to get excited about my next show.  I started a new meal plan this week and I really feel myself tightening up as a result.  I’ve gained 6.5 pounds of lean...
Making Time for Priorities

Making Time for Priorities

I’ve been considering where I’m headed this year with regards to competition and it appears I’ve made a clear decision for my 2013 path.  I’m a natural born planner and I really need to see things laid out for me so I can visualize what will...
Showtime | NPC Western Regionals

Showtime | NPC Western Regionals

As I sit here today, I ponder what the past several weeks have brought to my life.  New awareness along with a better understanding for the power of the mind is but one of many lessons learned.  I look in the mirror and have a bit of disbelief over what I’ve...

1 week out | NPC Western Regionals

Every goal realized starts with at a dream.  For me, I have visualized this specific goal for a very long time.  Last week I received the exciting news that I will be in the February 2013 issue of Oxygen Magazine.  Of all the fitness magazines out there, I have always...

2 Weeks Out | Figure Show Prep

I officially have 14 days until I walk on stage.  I feel ready, in fact, so ready that I could be walking it right now. A bit ahead of schedule, my Bombshell Coach, IFBB Figure Pro Gennifer Strobo, has been making me eat and eat and eat.   When I can’t eat anymore,...