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Cardio Queens

Cardio Queens

  Howdy!  I’m 14 days out and I am really starting to feel the pressure of it’s impending arrival.  I feel I was a bit leaner at this point last time, but I’ve been trying to appreciate the fullness for what it is and hold on to it a little...
Countdown to the NPC Pittsburgh | 5 weeks

Countdown to the NPC Pittsburgh | 5 weeks

  I am officially 5 weeks out today!   I know, that may seem like a ways off yet, but I am beginning to get excited about my next show.  I started a new meal plan this week and I really feel myself tightening up as a result.  I’ve gained 6.5 pounds of lean...