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My Advice

My Advice

  I was asked recently, by a girl interested in getting into bikini competition, about any advice I could offer her specific to the sport, etc.  My response came to me promptly and I suddenly felt like it was the advice I personally needed at the time, flowing...
Better than the Best…You!

Better than the Best…You!

Sure, a little friendly competition is healthy, but the reality is, competing with yourself is the best way to improve in the long run.  I could compare myself all day long to my fellow figure competitors or other women in general, but I have my own genetics, my own...