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Proactive Health Magazine September 2017

Proactive Health Magazine September 2017

Always an honor to share my story with you in the hopes of inspiring change, evoking emotion, helping you work through a challenging situation of your own or simply put, so you know you are not alone!  We all battle different demons, no one is exempt.  I have fought...

Letting Go

Coming from a background of anorexia, body dysmorphia and figure competition, it’s fair to say that traveling while not on a meal plan can cause me a bit of upset in the mental department.  Truth be told, as far away as I can get from the 12-year-old me that...
Starving to be Thin | Are Your Standards Too High?

Starving to be Thin | Are Your Standards Too High?

Recently, a 19-year-old girl reached out to me regarding her experience with being hospitalized for four months for the treatment of her anorexia. I was so touched because she told me she aspired to look like me.  I had tears rolling down my face at the thought of her...