Print Friendly, PDF & Email

John Gaston

Happy Friday!  Cheers, the weekend is here!  I’m happy I’ve had the chance to be on the road for the past 3 weeks.  We’ve hit 15 states and many awesome, fun filled stops along the way.  I have burpeed many states and national monuments even!  I look forward to sharing the footage with you.  Representing the AZ yo!


I’ve eaten and trained my way all across the country.  Proving that in fact, one can most definitely travel, train, play hard and stay on track, whatever your goals may be.  Though it is a bit trickier than being home and on a set schedule,  I’ve found that where there is a will, there is a way.  I’ve stayed true to my Paleo ways and indulged on a few occasions.  I’ve even documented my workouts and squeezed them in where possible.  If even at 70 mph!  Talk about working on your stabilizer muscles.

george washington

Tried as hard as I could, but I couldn’t pick a President’s nose.  Got a good shot though.  Pretty amazing history as we revisited the chapter of one social studies class I likely slept through as a kid.  I can really appreciate it now.

Mt. Rushmore

What a fun journey.  Working on posting lots of images next week.  Still jumping on wifi where I can and it’s been tricky on occasion.  I’ve also been intent on maintaining my blog as much as possible during this time.  Mission accomplished.