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Tis the season to give!  Having trouble shopping for that special someone?  Here are some fit and healthy gift ideas to help simplify your gift giving!  Lots of these items are things I frequently use myself.  I hope none of my friends or family are reading this because they might figure out what they are getting this year 😉 No snooping…turn back now!


Fitmark Bags

Stylish bags for the gym and everyday.  Now offering diet and meal management systems.  Get on track now and stay on track into the new year!

Use my discount code “fitness13” at checkout for 15% off your total purchase!


A gift subscription to Muscle & Fitness Hers


Offering great workouts, recipes and fitness motivation, M & F Hers is the go-to magazine for the fitness buff in your life.  Give a digital or print subscription and it’ll be the gift that keeps on giving!


Gymboss Timer

Making the list once again is the Gymboss Interval Timer.  Great for the gym, home or travel, challenge yourself by utilizing tabata training and take your workouts to a new level.



US Wellness Meats


Their animals eat right so you can too!  Have a hard to shop for friend or family member?  Who doesn’t!  Why not give a gift card to US Wellness Meats where:

“Our mission is simple: Do what’s good for our animals, good for our planet and good for you.”


GLoves Lifting Gloves

Since I purchase these recently, I have decided they are the best I’ve ever used! You will not be disappointed if you invest in a pair of these for yourself or a friend!  These are the exact ones I have.




 Reebok Nanos


Have a Crossfitter in your life?  Nanos are a great, low profile shoe providing stability, flexibility and support.  My boy is getting his second pair…Shhh, don’t tell him!


Amazon Gift Card


Where you can buy anything under the sun…soon to be delivered in 30 minutes or less by a flying drone.  Holy cow, I’m excited.  I buy most of my supplements and specialty food items on Amazon and as a Prime member, I receive free 2 day shipping.


Fitness Anytime, Anywhere DVD Set

Tiffany Lee Gaston Workout DVD


My workout DVD consists of 6 real-time workouts that can be mixed and matched to create endless additional Ultimate Sandbag workouts.  Workout with me and your Ultimate Sandbag for your best body ever!  Now available with free shipping




While I realize this is a pricey gift, this may just be the perfect idea for the culinary expert or foodie in your life.   This blender is the best I’ve ever used (I have a professional series) and I have given it as a gift as well.  I would swear there is a jet engine inside.  They come with a 7 year full warranty!  If that’s not backing your product, I don’t know what is.  They are even offering free shipping through the month of December and these puppies are HHHHEEEEEAAAAAVVVYYYYYY so that’s a smokin deal.


Hyperwear Weighted Vest



Take your training to the next level with a Hyperwear Weighted Vest.  Voted best weight vest by Mens Heath Magazine, burn more calories and get more bang for your buck while wearing this during your next workout!


Lululemon Wunder Under Crops

wunder under

My all-time favorite workout pants, these suck you in and hold you tight.  With 4-way stretch, there’s  no tugging, slipping or sliding in these bad boys.  Your butt has never looked better!  Wait a second…these are a gift.  I guess you better buy two 😉

I hope you find something here that sparks your interest.  Most of all, be happy and healthy this holiday season!  Tiffany