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Paleo Grilled Bananas

June 19th, 2013 | by Oz
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grilled bananas

Am I ever glad the weekend is nearly here.  I have been ramping up my training in preparation for my figure show this November.  I hurt like someone beat me with a bat, everywhere.  It’s fun, let me tell you.  I’m not going after it really hard for another 2-3 weeks, but just the transition from bodyweight intervals and sandbag training is enough switching it up to send my muscles into total shock.  It’s just a whole, nutha, level.  Ouch!With the weekend here, I look forward to an off day and an active rest day.  At least one of them I plan to do completely nothing at all if I can help it.I haven’t begun cracking down any harder on my diet.  It’s pretty good off season so I don’t need to do anything drastic except maybe not eat too many grilled bananas.  If you’re in the mood for something sweet, but without the guilt, try this.  Let’s grill!

Ingredients:
Bananas
Cinnamon

Instructions:
Preheat grill to medium low heat.  Slice bananas in half long ways.  Place face down on grate for about 3-4 minutes and then skin side down for an additional 3-4 minutes.  Nice and warm and caramelized.  Better yet, guilt free dessert.If you like almond butter, you can top with a a bit for an even tastier treat.

Live healthy,
Tiffany

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