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About Tiffany
Tiffany Lee Gaston is an author, philanthropist and highly published fitness personality, with recurring appearances on local television networks and contributions to health and fitness publications worldwide. She promotes her own unique brand of fitness, with an emphasis on the discovery of our own best-self and not a one-size-fits-all approach.
Giving Back
For many years, it’s been my heart’s greatest passion to give back to the community by way of the many charities I choose to support. I’ve found great fulfillment in serving several nonprofit organizations here in Arizona over the years. Among them, I enjoyed my time as the secretary of the board of the #LoveUP Foundation, founded by local radio show hosts JohnJay and Rich. The #Loveup Foundation places a focus on raising funds and awareness on those most vulnerable in our community, specifically children in foster care. A truly eye-opening experience to comprehend the sheer number …
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On the Blog
Paleo Slow Cooker Pot Roast
I'm in my final week prep this week and thought I'd go back to some oldie's for ya. Here's an easy weeknight or any night dinner that couldn't be simpler to prepare. I'll see you back next week with the results of my latest show, The NPC Pittsburgh. Go Team...
Paleo Pan Seared Spicy Mahi Mahi
This was a last minute meal, thrown together with some Mahi I happened to have on hand in the freezer. My daughter stayed home from school today and I had plenty of time to cook. She woke up with hives all over the side of her face. Special… I gave her some Benadryl...
Paleo Butter Chicken
Shocking I know...another Indian recipe. I'm on a roll, what can I say. I love Indian food and it's fragrant smell wafting through my home. Kind of makes me feel like the real deal over here. So here's the deal, the real deal: 2 lbs organic boneless skinless...
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