by Tiffany | Nov 28, 2014 | Clean Recipes, Life, Paleo Recipes, Published Work
With the holidays upon us, now is the time to get in check or stay in check with healthy, readily available food options. While seasonal treats over Thanksgiving and the many holiday gatherings will definitely test your willpower, getting right back on...
by Tiffany | Feb 3, 2014 | Published Work
My latest article for MET-Rx magazine is available digitally now a MET-Rx.com or the link below. Check out Edwin on the cover…he lost over 160lbs! Way to go! How are your goals going so far this year? I want to hear from you! It’s never too late to get on...