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Paleo Egg Muffins

It’s really nice to be able to stray from my exclusive figure competition diet now.  I’ve been eating the same meals at the same time each day for months and now suddenly, I don’t have to.  I’ve got to be honest, I’m a bit lost as to what...

Paleo Pumpkin Pie Spiced Pancakes

These are borderline amazing.  A great post workout meal, these pancakes are high protein and taste great.  I’m having a blast  baking with lots of pumpkin and will soon be able to actually eat all these treats too.  Boohoo!  In the meantime, here is another...