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Paleo Spaghetti

Paleo Spaghetti

I’m heading off to Bombshell Camp soon and actually really looking forward to getting my butt kicked.  I will work with my coach on my training, diet and posing to help position me well for this season.  I could really use the heightened mojo right about now....
Paleo Slow Cooker Pot Roast

Paleo Slow Cooker Pot Roast

  I’m in my final week prep this week and thought I’d go back to some oldie’s for ya.  Here’s an easy weeknight or any night dinner that couldn’t be simpler to prepare.  I’ll see you back next week with the results of my latest...
Paleo Pan Seared Spicy Mahi Mahi

Paleo Pan Seared Spicy Mahi Mahi

This was a last minute meal, thrown together with some Mahi I happened to have on hand in the freezer. My daughter stayed home from school today and I had plenty of time to cook. She woke up with hives all over the side of her face. Special… I gave her some Benadryl...
Paleo Butter Chicken

Paleo Butter Chicken

Shocking I know…another Indian recipe.  I’m on a roll, what can I say. I love Indian food and it’s fragrant smell wafting through my home.  Kind of makes me  feel like the real deal over here. So here’s the deal, the real deal: 2 lbs organic...
Paleo Baby Back Ribs

Paleo Baby Back Ribs

Being that I’m not much of a BBQ sauce girl, I thought we’d grill up these ribs with a Memphis Style rub instead.   I didn’t want sugar, but instead opted for honey which I drizzled on them prior to the rub.  This way the spices stuck to it and it...
Paleo Sautéed Halibut with Caper Relish

Paleo Sautéed Halibut with Caper Relish

I’m baaack!  I’ve been chomping at the bit to try a new recipe and bring you some more food porn.  I’m chickened out for a minute and I’ve eaten more red meat than I care to for awhile.  I’m also pretty tired from being up a lot with the...
The Benefits of Green Tea

The Benefits of Green Tea

If you’re like me and you drink a gallon or more of water every day, you know it can get boring, very boring.  Did you know that tea is the second most popular drink in the world?  I thought it was wine, so imagine my surprise.  The simple addition of a few...
Get it Right Keep it Tight Sandbag Workout

Get it Right Keep it Tight Sandbag Workout

Here’s a great, do-anywhere workout that will get your fire burning.  In conjunction with one another, these multi-joint movements will hit many muscles and will definitely give you a great cardio workout as well.  After a proper warmup, complete in this...
Paleo Tikka Masala

Paleo Tikka Masala

Found this recipe on Mark’s Daily Apple the other day.  Love Indian dishes and this was no exception.  Let me first say this… yes, you should totally try this out sometime if you are a fan of Indian spices and dishes, but only when you are really in a...