by Tiffany | Dec 24, 2012 | Fitness, Workouts
So get sweating and warm yourself up! It’s Christmas Eve and as my gift to you, here’s a great 12 minute sweat fest! Get it done and go celebrate with friends and family. You’ve worked hard and you’ll savor the sweetness of knowing you put...
by Tiffany | Dec 5, 2012 | Fitness, Life
Tis the season for giving! I can think of no better gift to give than one of good health. Here are some great holiday gift ideas for that health enthusiast in your life. If you’re anything like me, you’ll be buying two of everything. One to give and...
by Tiffany | Dec 3, 2012 | Baked Goods, Paleo Recipes
Ever notice when you are feeling under the weather, its easier to slip up when it comes to your diet? Eating clean is a mind set and when you don’t feel like yourself, its definitely more difficult to stay on track. I was feeling kind of junky when I woke up...
by Tiffany | Nov 21, 2012 | Entrees, Paleo Recipes
It’s nearly Thanksgiving! I wanted to share this recipe again since I thought it would be a great, easy one dish meal when you already have so much to do this week. This is a Paleo turkey chili recipe that you throw in the slow cooker and walk away from....
by Tiffany | Nov 14, 2012 | Breakfast, Paleo Recipes, Snacks
It’s really nice to be able to stray from my exclusive figure competition diet now. I’ve been eating the same meals at the same time each day for months and now suddenly, I don’t have to. I’ve got to be honest, I’m a bit lost as to what...
